Once at the hotel, I changed and went for a run right away--I was excited to do a 'tour'!! I ran down to the 'mall' and straight to the White House then back to the Washington Monument and by the Lincoln Memorial and back by the Smithsonian--doing intervals while sightseeing! It was so cool!! I may have to sneak in a tour of the Smithsonian Natural History Museam...I can't pass up the 'Dynamic Earth' Exhibit...don't worry coach, I'll stay off the legs!
This race will be really fantastic--I'm excited! Although the river looks a little murky....
That's all for now. Live coverage will be on www.triathlon.org race day.