Day 1 starts Monday!!! My official return to training is a 'go' tomorrow. I'll be starting a light walk/run program, maybe some water running (my fav), get back on the bike--my cross bike until is gets too cold--and tons of swimming with the U of C group!
After 6 weeks off, copious amounts of Halloween candy consumed (Triathlete on off-season+ Halloween=trouble!), tons of house 'projects' completed, countless walks/hikes with Shaggy, and a good mental break--I'll have some work to do to get back into form for next year. Clearwater 70.3 Worlds Champs is next weekend, sucks that I can't be there but I'll use it as extra motivation to kick-start the 2010 season!
Good Luck to all those racing next weekend--wish I was there with you!!
That's all for now.