The cool weather inspired me to go to the farmers market and make a stew last week. It was yummy.
You know you've had a good few days of training when your dish drying rack contains this many water bottles!
An update on the latest plan:
Racing the Kelowna ITU points race on the weekend. Just to keep myself sharp, no rest before this one! Then I leave for Australia on Aug 27th for my final prep before the World Champs Finale. I'll be returning to Noosa for a week and half, so I'm super excited!
That's all for now, if you need a little pick-me-up, I recommend 'racer red'....