Maddy was a little lazy today and still hadn't put herself together...well she got part way through and decided to quit....After I landed, and got thoroughly sweaty just pushing my luggage to the rental car, I went in search of a pool for a swim. Here is what I found....hmmm...how was I going to swim through all these people....
Hopefully no one cannonballs me when I do my laps (see kid mid-air)...this pool was almost the same temperature as outside, and a little cloudy after all the kids got out of the pool!
Then today, I scoped out the course and went for a run. They were busy setting up the transition, pontoon and grandstand! It's going to look amazing come race day!
The swim pontoon:
The humidex today was 109 degrees....my sweaty arm post run at 9am...
I finished the day off with a swim with South African athlete Henrik DeVilliers (at the YMCA this time) and then a relaxing massage. Good news, not sure where my swim went on Sunday, but it was back in full force today!!
Fun times in Des Moines, Iowa! Tomorrow Maddy and I are going for a spin & run--hopefully before it gets too hot and then hitting the lake.