Not to worry though, after toughing out a double swim + bike day on wednesday-during which I wanted to rest my head on my aerobars as we did intervals-I managed to finish the week off with a good swim on saturday and a much improved run on sunday. This was all followed by an hour of laundry folding and 10 hours of sleep last night (finally!), and I feel like a million bucks today! One more swim this afternoon today and then...wait for it...a FULL DAY OFF on tuesday...I've been dreaming about tuesday since last tuesday...I can't wait!!
Tonight the Red Devil arrives for her stay at Chateau R&L...more on that later!!