Happy New Year!!
Well, 2008 is officially over and onto 2009! Overall it was a great year for me in Triathlon (except for the Beijing crash!), now to start 2009 on the right foot. I'm off to Victoria for my first Lifesport training camp of the year! There is a great group of athletes joining me out west, so it should be fun. It's a swim focus and my shoulder seems to be holding up ok as long as I stay on top of my exercises and stretching. That'll be my New Year's resolution--strengthen and stretching!
Since training is now back in full swing, the posts will probably more triathlon focused. Hopefully I have Internet access there, I'll do my best to update often!
Hope 2008 was great and make 2009 even better!